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What's All The Fuzz About Right Size Smoothies?

If you've been searching for Right Size Smoothies information online, I'm sure that one of their ads hit you with their wildly-intriguing claims.

Don't worry, you're not alone! Everyone else is intrigued with the too-good to be true claims of Right size in their ads and website.

"Weight loss without the hunger from a clinically-proven, all natural, appetite suppressant that knocks-out hunger?"

Such catchy lines would let you think that Right Size is the Miracle pill (or smoothie) that you've been waiting for. A weight loss program that's effective and you don't even have to starve yourself to death - it sounds (almost) perfect! 

And that doesn't even include all the hassles of preparing fresh juices and smoothies, right? Now, you don't have to buy fresh fruits and vegetables to throw into a juicer or the best smoothie maker - just scoop out some Right Size Smoothies powder, put in some ice and blend in a blender; eeasy!

Wait, not so fast! Does it work? Hmm.. Let's find out...

First - virtually everyone likes the idea of suppressing hunger to lose weight; they feel that by controlling hunger, they'd lose weight since they wouldn't have to eat and charge-up on calories. 

This can hold true but ask any Doctor or Nutritionist and they'd tell you that it isn't a healthy way of losing weight and we here at Juicer Detective agree!

If you're replacing meals with smoothies as what Right Size suggests, you fill-up your body with light and buoyant food without charging on calories. This goes without saying that the best weight loss smoothie should be a low calorie smoothie.

Any smoothie that's high on calories can't help you lose weight; it all boils down to cutting down calories in your food and not really on suppressing hunger, but in fairness to Right Size, each serving of Right Size Smoothies only contain 100 calories so it has fairly low calories.

Moreover, the company believes and express that there's no magic formula for weight loss, that it is a personal journey, and that there's no one-size-fit-all program.

These statements neutralize their other weight loss claims.

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Let's Dig Down Further

I'm sure that you've heard of Appemine, it's the active ingredient in Right Size Smoothies. You may probably think that it's a generic name of a drug but it's actually a name invented by Right Size and may be part of Right Size Nutrition's branding and promotional campaign. Search anywhere and you'll only find Appemine as a listed ingredient in Right Size products.

Appemine is a name they gave their proprietary blend of ingredients which is composed of Guarana, Fiber, Cinnamon Twig, Galangal Root, Cayenne Pepper Fruit, White Willow Bark, 50 mg of Caffeine. They claim that this ingredient (Appemine) can "powerfully control appetite" or suppress hunger.

Right Size Smoothies also has protein though it's not very much promoted on their website. Each serving of Right Size Smoothie contains about 9 grams of protein which may contribute to appetite  suppression since proteins are usually digested longer than other nutrients though we're not sure if 9 grams is enough to perform this feat.

Of the ingredients contained in the active ingredient Appemine, Guarana is commonly used in weight loss supplements and there's a study that proves its weight loss ability but only in combination with another substance which isn't found on Right Size Smoothies. Caffeine which is also contained in Guarana may have the highest ability for weight loss. Other ingredients was not found to contribute directly with weight loss though they can contribute to increasin a person's metabolism.

And as mentioned, one of the good things about Right Size Smoothie is its  low caloric content. Of all the ingredients, this may be the factor that lets a person lose weight with Right Size Smoothies.

As with any other weight loss supplement; there's a program that you'd have to follow for it to cast its magic on you. Most of the programs are focused on decreasing one's caloric intake and eliminating as much calories in your body as possible.

Right Size is also following this path; You are instructed to replace one to two meals a day so you basically eat once or twice a day.

Let's say you replace two meals with Right Size Smoothies since you want to shed as much as possible within 6 weeks. Say you only eat your meal during lunch time and take in about 800 calories.

Taking Right Size Smoothies twice equals to 200 calories (100 + 100), now if we're going to add up your daily calories intake while on the Right Size program; you'll only total to 1000 calories in one day.

Now compare that to your caloric intake if you're taking full meals three times a day!

This explains why there were people who experienced gaining back weights after the Right Size Program which may mean that it doesn't matter what weight loss product you take long as you trim down your calories. Yes, it all boils down to calories!

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List of Ingredients

Reading about each of the ingredients in Right Size Smoothies will help you further understand what you're getting from each glass of Right Size Smoothie and they are as follows:

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Conclusion

There's really nothing special about Right Size Smoothies; it's basically like any other weight loss supplements that you can find in your local stores.

Appemine is a marketing fad, something that will let you think that it's some kind of drug or ingredient that has been approved by FDA.

Thus, its caffeine content is quite high so it's not advisable to be taken on evenings when you should be resting cause 50 mg of caffein has a tendency to refrain you from getting your good night's sleep but if you're good with caffeine on evenings then this shouldn't be a problem otherwise, replace breakfast and lunch.

With what we've found, we only suggest that Right Size be taken by healthy and young individuals and not by older adults due to its low protein and caloric content.

Right Size Smoothie currently costs around $50 per container and only makes 30 serving which can be costly as you can consume it quite immediately doing 2 servings per day.

If you're perfectly healthy and money's not an issue, you may go the Right Size route but then again, the rationale behind the Right Size Weight loss program is basically the same with other less expensive weight loss products like Slim-fast and Special K which is to eat lesser calories.

This can be easily achieved through natural low calorie fresh smoothies (and juices) - they key of course is low-calorie!

So after all the noise you've heard outside, deciding on whether or not its right for you depends entirely on you though we urge to go the natural way - fresh low calorie smoothies made from fresh produce.

Ever Tried this Smoothie Mix? Share Your Review Here!


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